Dark spots, scars and acne disfigure the body especially when found on the face. Though they might appear unthreatening, but can be the worst thing to deal with sometimes. The good news is that there are some foods that help clear these spots naturally without having to spend money. Here are some of such foods …
Some around the world attribute gaining weight to eating many times a day. But is that really the case? Is eating many times a day bad for your health? First, you need to know that food is a source of energy for the body and that you need the energy for your daily activities. However, …
10 Reasons You Need Nutritional Supplements to Live Healthy Soil depletion has reduced the nutrient contents of our food supply Modern fertilizers do not supply enough trace elements Modern use of chemical pesticides and herbicides poses great danger to our food intake Food processing often drastically reduces the nutrient contents Food additives: e.g. Flavors, …
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